Your journey to secure attachment style
Helping you break old patterns, deepen connections, and create fulfilling relationships. Available in Rotterdam and online.
Feeling stuck in repeating relationship patterns?
Do you find yourself craving deeper connection but struggling to maintain healthy relationships? Whether it’s difficulty setting boundaries, fear of closeness, or feeling disconnected from yourself and others—you're not alone. These patterns often stem from attachment wounds, but the good news is: they can be healed.
A structured and compassionate approach to change
At FlowRelating, I help insecure attached individuals understand and reshape their attachment patterns through a scientifically backed, structured coaching process. Combining deep insight with practical tools, I guide you in developing a more secure attachment style, improving communication, and fostering emotional safety in your relationships.
I believe true transformation only happens in relationship with others.
When we dare to connect genuinely, we gain deeper insights into ourselves and can break free from old patterns.
Blending analytical structure with a warm, empathetic approach ensures that we not only identify the practical steps and tools you need but also cultivate a supportive space where real transformation can take place.
Here is how I can help
One-on-one coaching
Personalized 12-session program to help you break patterns, build healthier relationships and become fully secure. From € 80 per session.
Couples coaching
Navigate challenges and deepen trust with your partner. Couples coaching provides a safe and supportive space to grow together.
Workshops & group programs
Interactive sessions focused on attachment, communication, and self-growth. With hands-on exercises and group discussions.
Let’s explore how we can work together.
DON’T WAIT ANY LONGER
Client experience
★★★★★
Diane Elise has her inner strength back
“Sarah has helped me loads with clarifying my needs and making sure to express them in any type of relationship I’m encountering. I have actively practiced implementing the techniques learned during the coaching sessions.
Reprogramming core wounds and gaining insight into my needs has been immensely beneficial. I now dare to show up for myself and therefore I connect with others on a more authentic level which has made my communication and relating overall, more grounded and fulfilling.
I appreciated Sarah’s probing questions, her analytical qualities and the clear and effective methods used throughout the process. I wholeheartedly recommend working with Sarah to anyone seeking transformative growth and improved communication skills!”
Why it works
Science-based insights
Using validated attachment assessments, we track your progress.
Structured yet flexible approach
A clear 6-step framework tailored to your needs.
Warm, supportive guidance
A balance of deep reflection and actionable strategies.
Transform your relationships with self-awareness and connection
Hi, I’m Sarah!
I help individuals build secure, fulfilling relationships by developing self-awareness, emotional safety, and effective communication skills. Through a structured yet flexible coaching process, I guide clients in breaking unhelpful patterns and fostering deeper connections with themselves and others.
Discover What
You Can Expect!
They Said It Better
Than I Could.
★★★★★
MARJOLEIN
“I feel more calm and accepting towards myself. “
Sarah provides expert tips and exercises in her calm and approachable manner. I have received tools to work with and I feel more calm and accepting towards myself.
★★★★★
DAVID
“I have made progress in my inner process to healing.”
I had a positive experience with the coaching. I have gained several new insights. Sarah listens attentively, without judgment, and with a warm energy. Through the exercises, I have made progress in my inner process to healing.
★★★★★
ANNEMIEK
“It brought me a sense of calmness and reduces my stress.”
I'm incredibly thankful for my attachment coaching experience with Sarah. Through the coaching process, I've seen remarkable changes in my life. I feel a sense of calmness and my stress is much reduced. Structuring my day has become easier, and I can stay organized. I've learned how to manage my emotions and meet my needs in the moment, finding a good balance between being alone and being with others
Healing is possible, and you don’t have to do it alone
Let’s explore how we can work together
Or get in touch for your questions
Still not sure...? Join our Attachment Theory MeetUp group!
Our group is open to anyone interested in learning more about Attachment Theory, discussing its various aspects and implications, and meeting like-minded people in a friendly and supportive environment.
Check the upcoming event dates and secure your spot.
